OSTEOPATHY
PELVIC HEALTH
NUTRITION

Person centred and trauma informed Osteopathy care or Nutrition advice for women's health and pelvic health concerns across the lifespan. From puberty, period pain, pregnancy, birth preparation, postpartum recovery, pelvic floor concerns, C-section scar release, intimacy pain, menopause, prolapse and more.

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Our Commitment to You

At Freya Health, we are committed to delivering reliable and relevant information to help you make informed decisions about your health. We offer a variety of treatment options and always work in conjunction with your needs, goals and other health professionals. We aim to help you understand your presenting complaint and holistic well-being. Pelvic health is about treating the whole person.

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What We Do

Pelvic Health Osteopathy

We aim to support your pelvic health and pelvic floor through every stage of life. From period pain, endometriosis, pelvic floor dysfunction like leaking urine, constipation, prolapse, intimacy pain to return to sport postpartum we offer hands on treatment, exercise rehabilitation and pelvic training to help you live your life symptoms free. Learn more here.

General Osteopathy

Osteopaths are university degree qualified, Ahpra registered health practitioners. We are trained to assess, diagnose, treat and prescribe rehabilitative exercises for a range of common musculoskeletal and biomechanical conditions including, but not limited to headaches, neck and shoulder pain, back pain, sporting injuries, RSI, hip pain. Osteopathy is a gentle form on manual therapy (hands-on). Osteopathy takes a holistic approach, considering the whole person. We treat the connective tissue - muscles, fascia, ligaments and joints to enhance function and overall mobility and decrease pain.
Treatment techniques may include soft tissue (massage), joint articulation, stretching, MET, fascial release, visceral techniques.

Nutrition

Clinical nutrition and nutritional advice can be wonderful way to support your overall wellbeing and health, optimising diet, nutritional status and educating you on the role diet place in your health and in various health conditions. Nutrition and appropriate individulaised supplementation can be a very useful adjunct to fertility treatments, chronic pelvic pain, period pain, perimenopause support and more. Learn more about nutrition services here.